Online coaching

My online coaching services have already travelled around the globe, with the same impact as the in-house programme. 24/7 whatsapp support availability with daily check ins, as well as a full comprehensive weekly check in to ensure individuals are “on the path” & moving towards a fitter, faster, stronger, more resilient version of themselves.

This programme is for anyone, full video demonstrations of programming with coaching points outlined to ensure optimal performance.

Again this is fully flexible and is more suited to individuals busy schedules who need to train based on their lifestyle. This coaching method also guarantees results.

Online Case studies

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